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    Pressure Sores: What are they and how do they effect you?
    Enable Exercise
    • Jun 4, 2021

    Pressure Sores: What are they and how do they effect you?

    When we sit for sustained periods of time, with constant pressure on one spot, that can’t be good right?! The short and definitive answer...
    38 views
    Blog Posts About FES Are Shocking!
    Luke Hale
    • Feb 25, 2021

    Blog Posts About FES Are Shocking!

    We’ve come a long way since 1780 when Luigi Galvani first made the legs of a dead frog hop using an electric shock. Nowadays electrical...
    137 views
    How To Protect Yourself From Shoulder Injuries If You Are A Wheelchair User
    Bianca Baldock
    • Dec 3, 2020

    How To Protect Yourself From Shoulder Injuries If You Are A Wheelchair User

    If you are a wheelchair user you have probably wondered why your shoulders are always sore. Sometimes you may even get random pain and...
    181 views
    Easy Resistance Band Workouts
    Amy Duursma
    • Sep 18, 2020

    Easy Resistance Band Workouts

    Resistance bands are a great device to use in a home program and a fun, easy way to add resistance to your work out. This article lists...
    33 views
    To stretch or not to stretch- consider this for people with Cerebral Palsy
    Rhianne Kerr
    • Sep 18, 2020

    To stretch or not to stretch- consider this for people with Cerebral Palsy

    It is likely that everyone has heard the importance of stretching, and how it can be of benefit in maintaining range of motion, improving...
    117 views
    What everyone ought to know about Nutrition and Spinal Cord Injury
    Amy Duursma
    • Aug 27, 2020

    What everyone ought to know about Nutrition and Spinal Cord Injury

    Spinal Cord Injuries and Nutrition How to live and eat well with a spinal cord injury? For someone who has suffered a spinal cord injury...
    86 views
    Exercise and the Flu
    Amy Duursma
    • Apr 30, 2020

    Exercise and the Flu

    We all know exercise helps decrease your chances of developing heart disease and help keep your bones healthy and strong. But did you...
    14 views
    Five Reasons Why Wheelchair Users Should Regularly Exercise
    Enable Exercise
    • Feb 15, 2019

    Five Reasons Why Wheelchair Users Should Regularly Exercise

    When you use a wheelchair as a means for mobility, physical activity and exercise may be one of those things on your to-do list where you...
    127 views

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