Why Enable Exercise's program is for you

Enable Exercise is not your typical exercise clinic. Our talented team is specialised to help people with neurological disorders to overcome adversity, become stronger and more capable in the ways that matter most. Our unique skills allow us to help people with: 

  • Spinal Cord Injury 

  • Acquired Brain Injury

  • Multiple Sclerosis 

  • Cerebral Palsy 

  • Parkinson's Disease

  • Charcot Marie Tooth Syndrome 

  • Muscular Dystrophy 

  • Other neurological disabilities

We work with you to develop mobility goals and provide a safe but intensive exercise rehabilitation regime to help you achieve your neurological recovery, quality of life and functional independence. As we become more familiar with you, we focus on the activities that incorporate affected and unaffected areas. 

Tips for getting more value out of your Exercise Recovery Program 

Working with our team of allied health professionals is only one part of a holistic approach to recovery. By practising the skills developed into your lifestyle, you can complement your progress and achieve your goals faster. 

Other tips to improving your outcomes include 

  • Eat a healthy balance diet. Dietary requirements are different when you have a neurological disorder. Your body requires different nutrients to keep you healthy and functioning optimally.   

  • Follow a regular sleep schedule. Our exercise regimes are intensive and require not only physical strength but also mental endurance. Having regular good night's rest also has added health benefits. 

  • Provide our team with as much relevant information as possible. By being well informed, we can help you develop the exercise plan that is best suited for you. 

With these simple steps, you can make the most out of your exercise program. 

Why Enable Exercise

WHERE ARE WE

Enable Exercise

4/105A Vanessa St

Kingsgrove NSW 2208

Australia

(02) 7901 5876

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